APPROACH

My approach is to help you better understand the origins of your feelings and behaviors, with the goals of attaining greater life satisfaction and alleviating uncomfortable symptoms. Through curiosity and openness, I foster warm and collaborative relationships with my patients. 

I believe therapy works best when you feel understood and supported, but also challenged to think and act outside of your comfort zone. In addition to gaining insight and awareness, I will help you develop new tools for coping with life's stressors. We will identify your strengths and understand roadblocks to realizing the change you desire. 

I am passionate about the psychology of major life transitions, which has led me to specialize in the treatment of students and young professionals. I am experienced in helping to relieve depression and anxiety, as well as improve relationships and build self-esteem.